地面瑜伽
地面瑜伽
All levels適合新手：從基礎瑜伽體式開始，安全易學。
深層伸展：放鬆全身緊繃肌肉，提升柔軟度。
舒緩減壓：配合呼吸法平靜心靈，釋放日常壓力。
Fo Tan · Sha Tin · Tai Wai 24h Yoga Studio · Book Multiple Days · Pay Once
Fo Tan Yoga Studio
Fo Tan Yoga Studio
Elegant, Serene Practice Space
FT YOGA STUDIO is a single 800 sqft independent yoga studio in Fo Tan, Sha Tin, Hong Kong. Open 24/7 with online booking — reach us from Fo Tan MTR (walk) or Sha Tin by minibus or one-stop East Rail.
FT STUDIO is an 800 sqft independent yoga studio in Fo Tan, about 8 minutes on foot from MTR Fo Tan. Mirror wall, mats and aerial hammocks are included for teachers, small classes, workshops and private practice.
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24-Hour Self Service
Smart lock, instant access
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0 / 5.0
0 verified reviews
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30-min slots, flexible
Live calendar · one checkout
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Fo Tan · 8 min walk
MTR Exit B · direct walk
About The Studio
In Fo Tan, serving Sha Tin, Tai Wai and Ma On Shan —
the studio teachers choose
An approx. 800 sqft independent yoga room with a spacious square layout and natural light, ideal for small classes, workshops and private practice. 8-min walk direct from MTR Fo Tan Exit B; from Sha Tin Station, take the 60K minibus to Hilkay Industrial Building, then 2 min on foot.
01/10
Facilities & Equipment
Purpose-built equipment
for yoga practice
PU mats, blocks, straps and aerial yoga hammocks — fitted out specifically for yoga teaching and training.
Fixed setup
In-room features
- Full-length wall mirror
- Private restroom
- Compatible aerial yoga rigging (please note on first use)
Free to use
In-studio equipment
- Yoga mats (~12 mats)
- Aerial yoga hammocks (up to 6)
- Blocks and straps
Pricing
Off-peak and peak hourly pricing
Pricing is split into off-peak and peak hours. Peak hours are 17:00-21:00; all other hours use the off-peak rate.
Weekday
Monday to Friday
Off-peak hours21:00 to next day 17:00
HK$140/hr
Peak hours17:00-21:00
HK$160/hr
Weekend & holidays
Sat, Sun and public holidays
Off-peak hours21:00 to next day 17:00
HK$160/hr
Peak hours17:00-21:00
HK$180/hr
Off-peak hours21:00 to next day 17:00
Peak hours17:00-21:00
Booking1 hour min, 30-min slots
Calendar Booking
Book multiple days,
pay once
Pick a day → click a start time → click an end time. Add to basket and continue picking other dates, then check out once for all.
Available
Limited
Full
Unavailable
Classes & Teachers
Join a yoga class
Curated sessions led by certified instructors
Want to attend a class instead of renting the space? Pick from the schedule below — sign-up via the link or WhatsApp.
地面瑜伽
地面瑜伽
放鬆伸展
All levels溫和伸展：動作節奏緩慢，適合所有程度學員。
釋放緊繃：針對肩頸、下背等易疲勞部位，深層放鬆僵硬肌肉。
舒緩身心：配合靜心深呼吸，平靜神經系統，有效改善日常疲勞。
地面瑜伽
地面瑜伽
All levels•小班教學，細心指導
•每堂剖析一個動作，講解肌肉運用、正位技巧
•適合初學者或想強化地面瑜伽基礎的你
Cancellation Policy
Clear and fair
refund rules
Cancel 24+ hours before start: 50% refund. Within 24 hours: no refund.
24+ hours before
50% refund
Within 24 hours
Non-refundable
How to cancel
Self-cancel from “My Bookings”
Top-right “My Bookings” — sign in with Gmail to cancel individual time slots (other slots on the same order stay booked) and see each slot’s refund preview. To cancel an entire order at once, WhatsApp 6704 0671.
Severe weather
Black rainstorm & Typhoon Signal No. 8 or higher
If the Hong Kong Observatory issues a Black Rainstorm Warning or hoists Tropical Cyclone Signal No. 8 or higher on the day of your booking, you may choose either:
- Keep your payment on account with priority rescheduling, or
- Request a full refund of your booking fee and security deposit.
When it is safe to do so, please contact us on WhatsApp at 6704 0671.
- Keep your payment on account with priority rescheduling, or
- Request a full refund of your booking fee and security deposit.
When it is safe to do so, please contact us on WhatsApp at 6704 0671.
Getting Here
From Fo Tan & Sha Tin
MTR, buses & minibuses
Below focuses on rail, green minibuses and buses to 37 Au Pui Wan Street.
Fo Tan Station · Exit B
FT STUDIO · Fo Tan Yoga Studio
Unit 08, 9/F, Fung Tat Industrial Building, 37 Au Pui Wan Street, Fo Tan, Sha Tin, N.T., Hong Kong
8-min walk direct from MTR Fo Tan Exit B. Approx. 800 sqft, open 24/7, minimum 1-hour booking.
Two common routes
Times are typical estimates; allow extra for headways and traffic.
Fo Tan Station · 8 min walk
8-min walk direct from MTR Fo Tan Exit B.
Sha Tin Station · 60K minibus
From Sha Tin Station, take the 60K minibus to Hilkay Industrial Building, then 2 min on foot.
FAQ
About FT STUDIO
everything you want to know
If your question isn’t covered below, WhatsApp 6704 0671 — we reply quickly.
How do I book?
On the booking calendar below, pick a date, click a start time, then click an end time. The duration is calculated automatically before you add it to “My Basket”. You can keep adding other dates, then check out once.
Can I book multiple dates or slots?
Yes. Use the basket to pay for multiple slots in one order. You can also repeat the same weekly slot (up to 12 weeks); conflicting weeks are skipped automatically.
When is peak vs off-peak pricing?
17:00–21:00 is peak (HK$160/hr); other hours are off-peak (HK$140/hr). The system calculates each 30-minute block accordingly.
What is the cancellation policy?
Cancel 24+ hours before start: 50% refund. Within 24 hours: no refund. Cancelled slots are released on the calendar immediately.
Severe weather (black rainstorm / Typhoon Signal No. 8+)?
If the Hong Kong Observatory issues a Black Rainstorm Warning or hoists Tropical Cyclone Signal No. 8 or higher on your booking day, you may choose either:
- Keep your payment on account with priority rescheduling, or
- Request a full refund of fees and deposit.
When safe, WhatsApp us at 6704 0671.
- Keep your payment on account with priority rescheduling, or
- Request a full refund of fees and deposit.
When safe, WhatsApp us at 6704 0671.
Payment methods?
Bank transfer, FPS and PayMe. After paying, send a screenshot via WhatsApp. Once we confirm, your booking becomes “Confirmed”.
What equipment is included?
Approx. 800 sqft private yoga room with full mirror wall, PU mats (12), blocks & straps, aerial hammocks (up to 6), and a private restroom.
Can I teach paid classes / workshops?
Yes. The studio is built for yoga teaching and practice — private sessions, small group classes and workshops are welcome.
Location & transport?
Unit 08, 9/F, Fung Tat Industrial Building, 37 Au Pui Wan Street, Fo Tan.
MTR: about 8 minutes on foot from Fo Tan Station Exit B.
Minibus: from Sha Tin Station, take 60K to Hilkay Industrial Building, then walk about 2 minutes.
From other districts, take the MTR to Fo Tan Station, or change at Tai Wai for East Rail, then walk from Exit B.
MTR: about 8 minutes on foot from Fo Tan Station Exit B.
Minibus: from Sha Tin Station, take 60K to Hilkay Industrial Building, then walk about 2 minutes.
From other districts, take the MTR to Fo Tan Station, or change at Tai Wai for East Rail, then walk from Exit B.
Do you accept English-speaking yoga teachers?
Yes. FT STUDIO welcomes local and expat teachers for private practice, small groups and aerial workshops. Booking and WhatsApp support in English — contact 6704 0671.
Contact
Got a question?
Reach out anytime.
Bookings, availability, aerial yoga setup — call or WhatsApp us directly.
Address:Unit 08, 9/F, Fung Tat Industrial Bldg, 37 Au Pui Wan St, Fo Tan
Phone:6704 0671
The button below opens WhatsApp (mobile app or web) and starts a chat with 6704 0671.